Actor Rita Moreno Says Positive Mental Health Is Her Secret to Longevity
February/March 2023
Five Tips to Improve Brain Health and Mental Health
Don’t Ignore the Signs of Depression
How Mental Health and Brain Health Are Connected
What Researchers Are Learning About Brain Health by Studying Sleep
Research on sleep disorders and the importance of regular shut-eye has deepened our understanding of the link between sleep and brain health.
Five Ways to Sleep Well
If you're craving a solid night of slumber, consider these suggestions.
Take Care
Self-care sometimes seems like a tall order. We hope the advice in this issue helps make it more manageable.
Epilepsy Advocates Work to Make Schools Seizure Safe
New Brain & Life Book Explores Concussion
Swimming Helps to Manage Parkinson’s Disease
Eating Ultra-Processed Foods May Increase Risk of Dementia
Can Pets Have Neurologic Disorders?
New Research Offers More Options to People with Neurofibromatosis Type 1
Substantial research funding and new medications are providing more options—and hope—for people with neurofibromatosis type 1.
Sibling Caregivers Share Rewards and Challenges
Painting MRIs Helps this Artist Manage Multiple Sclerosis
Lindsey Holcomb, 40, says painting MRI scans of people with multiple sclerosis is cathartic for her and them.
Different, But the Same
The author recognizes that his wife changed after her stroke, but her character persists, and that's what matters.
Letters to the Editor: February/March 2023