Wellness

'Wellness' is all about nurturing your overall health—mind, body, and spirit. Here, you'll find resources and insights on pain management, mental wellness, and mindfulness practices—all tailored to support your neurologic health journey. We strive to provide valuable guidance and inspiration to help you achieve a balanced and fulfilling lifestyle.

Sleep When Being Tired Isn’t Normal: Understanding Extreme Sleepiness and Sleep Disorders

Research Vitamin D in Midlife Linked to Brain Health Later in Life

Research Wearable Technology's Growing Role in Monitoring Brain Health

Research Keeping Your Mind Active Throughout Life May Help Lower Alzheimer’s Risk

Research Could Sleepless Nights Age Your Brain Faster?

Wellness Neurologists Share Tips on Recovering from Jet Lag

Wellness How to Create a Sensory-Friendly Space at Home for Kids and Adults

Relationships How Peer Mentors Can Help Patients Navigate Life with Neurologic Disease

Wellness Herd Immunity Explained: How Vaccination Keeps Families Safe

Wellness Understand Neurological Risks and How to Protect Your Brain During and After Pregnancy

Mental Health The Thyroid Gland Can Have Significant Impact on Your Brain and Mental Health

Treatment How Infusion Therapy is Changing Neurologic Treatment and Patient Outcomes

Wellness Five Tips for Choosing the Best Health App for Your Neurologic Condition

Disease Management Smartphone Apps Can Help Manage Parkinson’s, Migraines, Epilepsy, and More

Wellness ADHD Myths Debunked in New Guide for Patients and Families

Sleep Obstructive Sleep Apnea May Damage Parts of Brain Related to Memory