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We provide you with articles on brain science, timely topics, and healthy living for those affected by neurologic challenges or seeking better brain health.  

The Top Articles and Podcast Episodes of 2025

Cheers to our amazing readers and listeners for making 2025 an incredible year! Take a look at the articles and podcast episodes that resonated the most with the Brain & Life community.

Looking for more? Explore the site for more celebrity interviews, tips from neurologists, and healthy living ideas. Subscribe to our newsletters to receive the latest on brain health—direct to your inbox—in the new year.

Top Articles of 2025

Brooke Eby looking off into distance.
Photograph by Gesi Schilling

How Brooke Eby is Using Humor and Honesty to Redefine Life with ALS

She was diagnosed with ALS at 33. Now she’s sharing her story with over 500,000 followers on social media.

Read now


 

Abstract illustration of a human head silhouette filled with fog or clouds, symbolizing confusion, brain fog, or cognitive challenges, set against a dark blue background.
Istockphoto

What Is Brain Fog?

Brain fog is not a medical term or diagnosis but rather a commonly used phrase that describes a constellation of symptoms. Learn about the symptoms, causes, and effective treatment options.

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Illustration depicting obstructive breathing during sleep
Boyloso/Shutterstock.com

Obstructive Sleep Apnea May Damage Parts of Brain Related to Memory

Obstructive sleep apnea can cause snoring, daytime sleepiness, and other health issues. Now it has also been linked to causing damage in parts of the brain connected to memory.

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Illustrations of people doing brain-healthy habits
Paper Trident/Shutterstock.com

12 Ways to Build a Healthy Brain

The American Academy of Neurology convened experts from its vast network of specialists to identify 12 factors that can influence a person’s brain health at all stages of life.

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Hand with sugar. Cup of tea. Artificial sugar on a violet background.
Tatjana Baibakova/Shutterstock.com

Low- and No-Calorie Sweeteners Can Have Long-term Impact on Brain Health

The American Academy of Neurology (AAN) convened experts from their vast network of specialists to identify 12 factors from the best available evidence that can influence a person’s brain health at all stages of life.

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Top Podcasts of 2025

Comedian Kellye Howard
Courtesy Kellye Howard

Advocating for a Multiple Sclerosis Diagnosis with Comedian Kellye Howard

Comedian and actress Kellye Howard shares her Multiple Sclerosis (MS) diagnosis process and how she manages symptoms in her daily routine.

Listen now


 

AAN 2025 Annual Meeting logo on a colorful background with green, red, yellow, and purple panels

Physicians as Patients: Live Interview with Neurologists Living with a Neurologic Condition

Recorded live at the American Academy of Neurology’s Annual Meeting, physicians share what it's like practicing neurology while living with their own neurological conditions and neurodiverse perspectives. They share how their experiences serve as a window into the patient and community perspective. 

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Lilibet Snellings Kyte
Courtesy Lilibet Snellings Kyte

Embracing Each Day with Author and MS Advocate Lilibet Snellings Kyte

Lilibet Snellings Kyte is an author, speaker, runner, and advocate for people living with multiple sclerosis like herself. Lilibet shares her experiences with getting a diagnosis, reassessing her future plans, and living in the moment. 

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Neuroscientist Charan Ranganath
Courtesy Dr. Charan Ranganath

Why We Remember with Neuroscientist Charan Ranganath

Author and neuroscientist Charan Ranganath discusses the science behind why certain memories stick with us and shares techniques to hold on to memories throughout our lives.

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headshot of dr. michael okun
Courtesy Dr. Michael Okun

Environmental Factors and Parkinson's Disease with Dr. Michael Okun

Dr. Michael Okun, co-director of the Center for Movement Disorders and Neurorestoration, and the Adelaide Lackner Professor of Neurology at the University of Florida, sheds light on the increasing rates of Parkinson’s disease diagnosis in our communities, environmental factors that may contribute to the disease, and important considerations for those diagnosed with Parkinson’s.

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