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We provide you with articles on brain science, timely topics, and healthy living for those affected by neurologic challenges or seeking better brain health.  

The Top Articles and Podcast Episodes of 2023

Thank you to our readers and listeners for making 2023 a wonderful year! We appreciate the time you spent with us. Check out the articles and podcast episodes you loved the most this year.

Looking for more? Check out our magazine archives and podcast library for more celebrity interviews, tips from neurologists, and healthy living ideas.

Top Five Articles

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Photo courtesy CNN

5. Anderson Cooper Explores Grief and What Can Be Learned from Loss

After the death of his mother, the CNN anchor launched a podcast, All There Is, that gave him a deeper understanding of grief.

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Photograph By Mark Hill

4. Actor Rita Moreno Says Positive Mental Health Is Her Secret to Longevity

Rita Moreno credits her hard-won positive perspective for her mental, emotional, and cognitive health.

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Illustration by Holly Stapleton

3. Effective Strategies for Managing Anxiety

Anxiety can be especially common among people with neurologic disorders. Understanding why can help conquer it.

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Shutterstock.com

2. Celine Dion’s Diagnosis Raises Awareness of Stiff Person Syndrome

Our experts explain how the condition is diagnosed and treated.

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Shutterstock.com

1. A Look at Christina Applegate's Journey Living with Multiple Sclerosis

Actor Christina Applegate received a star on the Hollywood Walk of Fame and made her first public appearance since she shared her diagnosis of MS in August 2021.

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Top Five Podcasts

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5. Food For Thought: How What You Eat Affects Your Mental and Emotional Health

Mary Beth Albright, writer, editor, and executive producer for the Washington Post, discusses her book Eat & Flourish: How Food Supports Emotional Wellbeing. 

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4. Adaptive Living Spaces and How They Improve Lives

Julie and Allen Patterson discuss the adaptive cottage they built that was featured in Southern Living to support the Parkinson’s Foundation and raise awareness of Parkinson’s disease. The Pattersons discuss the importance of adaptive living spaces and offer solutions to improve accessibility for people with neurologic conditions. 

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3. The 'Humor and Heartache' of Caregiving with Filmmaker Michelle Boyaner

Emmy-nominated filmmaker Michelle Boyaner speaks about her experience as a caregiver for her parents. Michelle also talks about her documentary It’s Not A Burden: The Humor and Heartache of Raising Elderly Parents, which highlights experiences of adult children who are caring for their aging parents.

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2. Memory and Your Brain, Explained

Dr. Craig Stark, professor at the University of California, Irvine’s Center for the Neurobiology of Learning and Memory, to learn more about memory shares the basics of how memory works and tips to maximize your brain’s memory capability. Dr. Stark also discusses memory habits everyone can incorporate into their own lives.

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1. Food and Your Brain: What You Need to Know to Keep Your Brain Healthy

Dr. Reeta Achari, a neurologist in private practice and clinical associate professor in the department of physical medicine and rehabilitation at McGovern Medical School in Houston joins the podcast. Dr. Achari shares her passion for nutritional neurology and discusses how foundational vitamins, minerals, and whole foods affect the brain.

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