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We provide you with articles on brain science, timely topics, and healthy living for those affected by neurologic challenges or seeking better brain health.  

Profiles
By Paul Wynn

Tiffany Kairos Advocates for Those with Epilepsy

Tiffany and Chris Kairos
Tiffany and Chris Kairos. Courtesy Tiffany Kairos

In 2008, I had a serious car accident. Just before I lost control of the car, I remember a feeling of heaviness coming over me and seeing a flash of light. My last memory is of trying to reach the brake pedal with my left foot. I woke up in an ambulance and later learned that I had crossed several front yards before hitting a tree.

I didn't break any bones, but the doctors determined that I had experienced a seizure and diagnosed me with epilepsy. I was shocked. I didn't know anything about the condition or anyone who had it. I was prescribed antiseizure medication and told I'd be taking it for the foreseeable future.

After the accident, I started having seizures more often and couldn't keep a job. My husband, Chris, and I had to move in with family and struggled to pay our medical bills. I became depressed and angry. Fortunately, our families were loving and supportive.

I gradually came to accept my diagnosis, and Chris and I made an effort to learn more about it. Our research inspired us to establish The Epilepsy Network (TEN), an international community of people affected by epilepsy. I also started a blog called Rise Above Epilepsy. We created the network and blog to encourage others to share their stories.

I still have seizures every day, mostly focal onset impaired awareness seizures. [This type of seizure starts in one area of the brain, lasts a minute or two, and may involve lip smacking or fumbling; during the seizure, the person is unaware of his or her surroundings.] About every six months, I have a generalized tonic-clonic seizure. [Formerly called a grand mal seizure, this type affects both sides of the brain and results in loss of consciousness, muscle stiffness, and jerking movements.] My neurologist helps me manage side effects and medication adjustments as needed. Otherwise, I eat a healthy diet, get regular sleep, and exercise daily. I stay positive by connecting with other advocates and hearing their stories.

I never imagined that my diagnosis would give me a new purpose. But instead of robbing me of joy and faith, it has renewed both. At age 36, I am stronger, more engaged, and more patient with myself than I ever used to be. And I've met a whole new community of people who have enriched my life. —As told to Paul Wynn

Listen Now!

On the Brain & Life Podcast, Tiffany shares how she has navigated her epilepsy diagnosis and how she dedicates her time to increasing awareness about the condition across social media platforms.