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We provide you with articles on brain science, timely topics, and healthy living for those affected by neurologic challenges or seeking better brain health.  

Exercise
By Paul Wynn

Elaine Strong Boxes to Fight Parkinson's While Raising Her Grandchild

In just over a year, two life-altering events sent shock waves through my routine existence in Bel Air, MD. First, I was diagnosed with Parkinson's disease in November 2015; then, in late 2016, my husband and I took custody of our granddaughter, Lucy, after recognizing that her parents were unable to care for her.

Elaine Strong at the gym with granddaughter Lucy. Courtesy Elaine Strong

At the time of my diagnosis, my symptoms were mild: My right arm had weakened, and I didn't walk as steadily or as quickly as before. My primary care doctor suspected I had the condition and referred me to a neurologist who was also a movement disorder specialist. She started me on a low dose of a dopamine agonist and was upbeat about my prognosis. But I was down.

Then the fighter in me kicked in, and I looked online for a local support group. That led me to a wonderful woman named Lynnette, who persuaded me to attend a boxing class for people with Parkinson's. After my first class, I was smitten and quickly became a regular. Before long, I was feeling stronger and steadier on my feet. Allen, my husband of 37 years, noticed how much more fit and toned I looked. I was feeling good.

By the time Lucy arrived, the boxing gym had become my second home. I couldn't imagine missing a class. How was my exercise routine going to accommodate a newborn? I remember going to the gym and explaining the situation to the manager, telling him I wouldn't be able to come as often anymore. He told me I couldn't stop boxing. He offered to watch Lucy with some help from other coaches and friends at the gym while I boxed. The arrangement has been great, and now the gym is Lucy's second home, too.

In mid-2018, my boxing friends and I started Rally Against Parkinson's (RAP), a nonprofit organization designed to support our boxing program. Our first event raised more than $10,000. The boxing program helps me with the physical aspects of my disease and has introduced me to a whole new community of friends.

In addition to raising Lucy, taking boxing classes, and presiding over RAP, I am a part-time human resources consultant and a small business owner. At my store, Encores by Elaine, I sell chalk-painted furniture and other home decor. I'm the busiest I've ever been and in better shape than I was 10 years ago—and I love raising my adorable Lucy. (Follow us on Instagram @mommomandlucy.) I don't love this disease, but I love how it's brought out the fighter in me.

-As told to Paul Wynn